We cannot deny that the older generation maintained a rather active life and diverse diet. As the world continues to evolve, so does our habits. Some express concern regarding the fast-food culture and sedentary lifestyle and how they are negatively impacting the youth. I strongly believe that the modern diet and way of living imposes a huge risk upon the younger generation, and I will further elaborate in this essay.
Convenience plays a big role when it comes to food choices. Ordering from the comfort of our own homes seems like the most efficient and time–saving route. An oily, high–calorie diet is often very satisfying to our cravings, and overtime over time, we start to notice the damage it imposes on our health and our young ones. High cholestrol, cholesterol, diabetes, and hypertension are directly associated with obesity and unhealthy eating habits. Additionally, resturants restaurants, food trucks, and cafes are easily accessible, affordable, and fit our fast life pace, places where childern children and young adults can easily pick-up pick up luch lunch or dinner on the go.
Our great-grandparents and elderly relatives seemed to easily maintain an active, physical life. They depended less on cars to commute, worked more labour-intensive jobs, and had regular workout classes in schools. Nowadays, most schools are hyperfixated on scientific knowledge rather than the health of the kids very young. One may argue that gyms and extracurricular activities exist; however, those require finances and time, which many parents cannot afford.
In conclusion, the younger generation is at a greater risk of health problems since obesity and a sedenatry sedentary lifestyle are heavily associated with many medical conditions. The availability of junk food in combination with its affordablility affordability makes it a huge tempation temptation for many. Inactivity and lack of physical productivity also contributes heavily to the worsening of the overall well-being of this generation.
