These days, people have hectic lifestyle which leads them not to get enough exercise during a working day and in the free time. It means that they have health problems. In this essay I will outline the reasons for producing this problem and a solution.
On the one hands there are several grounds for this strain. Firstly, working people should work hardly in order to make enough money. these days, the cost of living is astronomical, people would have to work for long hours. Such a compact time schedule means that, there will not be time on which people can put a new program for doing exercise. In addition, they will be that fatigues, which cannot get exercise in their leisure time after a working day. As a result, workforce might be very fat, and other issues are at stake, such as heart disease and high blood pressure.
Secondly, doing exercise during working day leads workforces to lose their concentration on work. Working in a sector in an industry or everywhere else is very sensitive because it involves in working with computer and software. Which means that workforce should be more focused and concenterated. If a timetable for getting exercise be present for workforces, they can not be concentrated and put their effort on the work. As psychologists belive that if people work on an issue, they will sustain that work for long hours, and an interuption during the work could impair the quality of that work. They consequence is that employers apply this theory on their employees and avoid them to do exercise during the work.
On the other hand, there are two remidies for this problem. Firstly, employers can enhance the salary of their workforces in a way that, people have not to work for long hours and in a way that, people have not to work for long hours and have enough time for setting exercise. Moreover, employees can give their emploees a free subscribtion at a sportclub. Through which, people can do exercise in their leisure time. The second solution is that, employers give their workforce a day to be off for participating in a sport program. It is enough for employees to get in shaped and avoid of possible health hazards.
In conclusion, doing exercise during the works is hard because of not having enough time for doing it, as well as employees concentration can be diverted. They are two solutions for their problem, giving more salary to employees, and a day off to working people can be effective.
